Ms. Jacqueline Claire Dotson

“• Do you worry all the time? Maybe about your job? Money? Family? Is it difficult for you to stop or control your thoughts? Do you find yourself overwhelmed at home or work & dreading your responsibilities? Are you afraid that if this goes on you might "lose it" & not be able to function? When you spend time worrying, you lose control of your life. You may feel exhausted, unable to relax & enjoy the things you like. You may find yourself paralyzed by fear, unable to make decisions. Living this way is not easy, it drains your energy & affects your relationships.

I love to help people who worry too much and find themselves overwhelmed by life's demands. I teach strategies to help you get your worry to work for you instead of just spinning your wheels and making you exhausted. You can have more control over your life.

I offer practical therapy for your busy life. You don't have to stay in a place of worry and exhaustion. Call me today at (916) 454-1021 and let's talk about some of the challenges you are going through. I look forward to hearing from you.”