Ms. Shabad Kaur Khalsa

“Happiness is your birthright. Consider that my 18 years of professional experience integrated with verbal psychotherapy, expressive arts therapy and yoga/meditation-based techniques may help make a difference in your life. This is especially effective for clients who are: extra-sensitive with history of abuse and trauma; in recovery from substance abuse and may be hesitant to begin pharmaceutical treatment; motivated to phase out of taking a medication; experiencing treatment-resistant depression; or simply searching for a sense of purpose. Clients typically make long-term lifestyle changes that promote well-being and enjoy more satisfying relationships.

Each treatment plan is uniquely tailored to the individual; I incorporate verbal psychotherapy with expressive arts interventions and instruction in yogic techniques and lifestyle guidance.”