Psychology TodayThe Therapy Directory


Michelle Bales, MA, LMHC, Counselor/Therapist in Seattle

Michelle Bales

Counselor/Therapist, MA, LMHC

Verified

Office

1904 Third Avenue
Suite 922
Seattle, Washington 98101
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Contact Information

phone: (206) 399-4901

“What's the point? Have you tried to reason with yourself, but keep getting the same results? You already have what it takes to get more satisfaction out of life. Counseling can help you find purpose, leading to improved confidence and relationships, because...you are the point. I help people who are experiencing stress, anxiety, depression, relationship problems, low self-esteem, grief, and adjustment to new situations.

Caring for yourself on the inside, is as important as care on the outside. Your feelings serve a purpose, by letting you know that something is calling for your attention. I enjoy working with clients to discover their inner intelligence, and unfold their potential.

It is natural to feel depressed or anxious at times. It is also normal to seek out support, to help you manage your feelings without taxing your relationships. I commend your courage. I encourage you to make YOU the point.”

Michelle Bales offers a free phone consultation

GENERAL
  • Gender: Female
  • Years in Practice: 10 Years
  • Avg Cost (per session): $90 - $100
  • Sliding Scale: Yes
  • Accepts Credit Cards: Yes
CLIENT FOCUS
  • Ethnicity: Any
  • Gender: All
  • Religious Orientation: Any
  • Age: Adolescents, Adults
QUALIFICATIONS
  • Graduate School: Antioch University Seattle
  • Year Graduated: 2005
  • License No. and State: LH00010880 Washington
SPECIALTIES
(Strengths in green)
  • Relationship Issues
  • Depression
  • Anxiety or Fears
  • ADHD
  • Chronic Pain or Illness
  • Domestic Abuse or Violence
  • Eating Disorders
  • Loss or Grief
  • Spirituality
  • Trauma and PTSD
  • Transitions, Sense of self, Esteem
TREATMENT PREFERENCES
  • Orientation:
    EMDR
    Humanistic
    Existential
  • Modality:
  • Group
  • Individuals
EASY ACCESS

Michelle Bales also hosts the following groups:

Adult Children of Narcissistic Parents
1200 6th Ave, Suite 2001, Seattle, Washington
$30 - $40 per session

This group is designed for adults who grew up with a self absorbed parent. These adults tend to struggle with self-esteem, trust in relationships, and depression. There is often confusion about their upbringing, because the narcissistic parent's behaviors were covert and appeared healthy to others.
Motherless Daughters
1200 6th Ave, Suite 2001, Seattle, Washington
$30 - $40 per session

The focus of this group is on the unique grieving process of losing a mother, from a female's perspective. A mother symbolizes a real (or percieved) sense of home, nurturance, and safety. Developmental challenges are faced when a woman loses her mother, no matter what their relationship was like.
Surviving Your Twenties
1200 6th Ave, Suite 2001, Seattle, Washington
$20 - $30 per session

This group addressed the developing needs of young adults in their twenties. This time is often as difficult, or more difficult than puberty, as youth launch into adulthood. Managing expectations, jobs, relationships, finances, and individuality are of primary focus.